Taco Bell Sides and Sweets Menu: Prices and Calories (2026)
Quick Answer:
The Taco Bell sides menu includes 9 permanent items, priced from $1.69 to $8.49. Among savory sides, prices start at $2.59 for Chips and Nacho Cheese Sauce and climb to $3.99 for the large size of Nacho Fries. Sweet items include Cinnamon Twists at $1.69 and Cinnabon Delights at $2.49 for a 2-pack or $8.49 for a 12-pack. Overall, calories on this part of the menu range from 0 for a free sauce packet to 1,010 for a full 12-pack of Cinnabon Delights.
The permanent items are:
| Savory Sides | Sweets |
| Nacho Fries (Regular and Large) | Cinnamon Twists |
| Cheesy Fiesta Potatoes | Cinnabon Delights (2-Pack and 12-Pack) |
| Chips and Guacamole | |
| Chips and Nacho Cheese Sauce | |
| Black Beans | |
| Black Beans and Rice | |
| Pintos N Cheese |
This list excludes the LTO items, namely the Strawberry Cinnabon Delights in both sizes and the Chocolate Fudge and Caramel Empanadas, since those rotate in and out of availability rather than holding a permanent menu spot.
The Taco Bell sides menu covers everything from crispy fries and seasoned beans to warm Cinnabon Delights and crunchy Cinnamon Twists. These items work well as add-ons to a main order or as a standalone snack. The taco bell sides lineup also includes a wide range of sauce cups and dipping options that let customers customize any meal. Calories on this part of the menu range from 0 for a free sauce packet to 1,010 for a full 12-pack of Cinnabon Delights, so there is something here for every appetite and every budget. For every other category on the menu, visit the Taco Bell Prices Guide homepage.
Taco Bell Sides & Sweets All Items With Pictures
A photo gallery of every item below makes it easy to spot a favorite at a glance before checking the price and calorie details. Each picture lines up directly with the pricing and nutrition tables further down this page.

Large Nacho Fries
$ 3.99
Nacho Fries
$ 2.99
Cinnamon Sugar Churros 3pk
$ 2.49
Strawberry Cinnabon Delights® 2pk
$ 2.69
Strawberry Cinnabon Delights® 12pk
$ 9.49
Jalapeño Citrus Salsa Sauce Packet
$ 0.30
Chocolate Fudge & Caramel Empanadas
$ 2.99
Cheesy Fiesta Potatoes
$ 2.79
Chips and Guacamole
$ 3.49
Chips and Nacho Cheese Sauce
$ 2.59
Black Beans
$ 2.79
Black Beans and Rice
$ 2.69
Pintos N Cheese
$ 2.79
Cinnamon Twists
$ 1.69
Cinnabon Delights® 2 Pack
$ 2.49
Cinnabon Delights® 12 Pack
$ 8.49
Avocado Verde Salsa Sauce Packet
$ 0.30
Mild Sauce Packet
$ 0.00
Hot Sauce Packet
$ 0.00
Fire Sauce Packet
$ 0.00
Diablo Sauce Packet
$ 0.00
Jalapeño Peppers
$ 0.60
Nacho Cheese Sauce
$ 1.00
Reduced-Fat Sour Cream
$ 0.90
Creamy Jalapeño Sauce
$ 0.80
Guacamole
$ 0.90
Chipotle Sauce
$ 0.70
Avocado Ranch Sauce
$ 0.70
Green Sauce
$ 0.30
Spicy Ranch
$ 0.55
Red Sauce
$ 0.50
Mexican Pizza Sauce
$ 0.30Taco Bell Savory Sides: Prices and Calories
The Taco Bell savory sides menu includes vegetarian and vegan friendly options that suit different tastes and dietary needs. Customers can choose indulgent sides like Nacho Fries or lighter options like Black Beans and Chips and Guacamole to customize their meals with extra flavor and nutrition.
| Item | Price | Calories | Vegetarian? |
| Nacho Fries | $2.99 | 350 Cal | Yes |
| Large Nacho Fries | $3.99 | 500 Cal | Yes |
| Cheesy Fiesta Potatoes | $2.79 | 240 Cal | Yes |
| Chips and Guacamole | $3.49 | 250 Cal | Yes (Vegan) |
| Chips and Nacho Cheese Sauce | $2.59 | 220 Cal | Yes |
| Black Beans | $2.79 | 50 Cal | Yes (Vegan) |
| Black Beans and Rice | $2.69 | 160 Cal | Yes (Vegan) |
| Pintos N Cheese | $2.79 | 170 Cal | Yes |
Taco Bell Sweets: Prices and Calories
The Taco Bell sweets menu offers permanent and limited time desserts in both individual and shareable sizes. Customers can choose budget friendly treats like Cinnamon Twists or indulgent options like Cinnabon Delights to satisfy different tastes and appetites.
| Item | Price | Calories | Status |
| Cinnamon Twists | $1.69 | 170 Cal | Permanent |
| Cinnabon Delights 2 Pack | $2.49 | 170 Cal | Permanent |
| Cinnabon Delights 12 Pack | $8.49 | 1,010 Cal | Permanent |
| Strawberry Cinnabon Delights 2 Pack | $2.69 | 170 Cal | LTO |
| Strawberry Cinnabon Delights 12 Pack | $9.49 | 1,010 Cal | LTO |
| Chocolate Fudge and Caramel Empanadas | $2.99 | 320 Cal | LTO |
LTO items may not be available at all locations. Check the Taco Bell app for current availability.
Taco Bell Sides & Sweets: Full Nutrition Facts
The tables below provide complete nutrition facts for all Taco Bell sides and sweets, including calories, macronutrients, and key dietary attributes. Whether you are looking for a high fiber side, a lower calorie snack, or an indulgent dessert, these nutrition details make it easier to compare menu items and make informed ordering decisions.
Savory Sides — Full Macros
The Taco Bell savory sides menu offers a wide nutritional range for different dietary needs. Calories range from just 50 in Black Beans to 500 in Large Nacho Fries, while protein ranges from 3 to 9 grams per serving. Additionally, Black Beans and Pintos N Cheese provide the most fiber, whereas Nacho Fries contain the highest sodium and carbohydrate content.
| Item | Cal | Fat | Sat Fat | Trans Fat | Chol | Sodium | Carbs | Fiber | Sugar | Protein |
| Nacho Fries | 350 | 21g | 2g | 0g | 0mg | 790mg | 36g | 3g | 1g | 4g |
| Large Nacho Fries | 500 | 29g | 2.5g | 0g | 0mg | 1,090mg | 52g | 5g | 1g | 6g |
| Cheesy Fiesta Potatoes | 240 | 12g | 1.5g | 0g | <5mg | 520mg | 29g | 3g | 1g | 3g |
| Chips and Guacamole | 250 | 16g | 2g | 0g | 0mg | 240mg | 22g | 4g | 1g | 3g |
| Chips and Nacho Cheese Sauce | 220 | 13g | 1.5g | 0g | 0mg | 280mg | 24g | 2g | 1g | 3g |
| Black Beans | 50 | 1.5g | 0g | 0g | 0mg | 140mg | 7g | 4g | 0g | 3g |
| Black Beans and Rice | 160 | 4.5g | 0g | 0g | 0mg | 370mg | 25g | 5g | <1g | 4g |
| Pintos N Cheese | 170 | 6g | 3g | 0g | 10mg | 680mg | 19g | 7g | 1g | 9g |
Sweets — Full Macros
The Taco Bell sweets menu includes both lighter desserts and indulgent shareable treats. Individual desserts contain around 170 calories, while the Cinnabon Delights 12 Pack reaches 1,010 calories and 52 grams of sugar. Moreover, most sweet items are high in carbohydrates and added sugars, making them best suited as occasional treats or shareable desserts.
| Item | Cal | Fat | Sat Fat | Trans Fat | Chol | Sodium | Carbs | Fiber | Sugar | Protein |
| Cinnamon Twists | 170 | 6g | 0g | 0g | 0mg | 150mg | 27g | <1g | 11g | 2g |
| Cinnabon Delights 2pk | 170 | 11g | 3.5g | 0g | 5mg | 70mg | 15g | <1g | 9g | 2g |
| Cinnabon Delights 12pk | 1,010 | 68g | 22g | 0g | 40mg | 430mg | 88g | 5g | 52g | 11g |
| Strawberry Cinnabon Delights 2pk | 170 | 11g | 3.5g | 0g | 5mg | 70mg | 15g | <1g | 9g | 2g |
| Strawberry Cinnabon Delights 12pk | 1,010 | 68g | 22g | 0g | 40mg | 430mg | 88g | 5g | 52g | 11g |
Taco Bell Sides & Sweets: What to Order
Nacho Fries — $2.99 / 350 Cal
Nacho Fries are one of the best selling items on the taco bell sides menu, and they now hold a permanent spot on the menu rather than a limited time slot. Taco Bell first introduced Nacho Fries on January 25, 2018, originally as a limited time offer that ran only through April of that year.
Over the following eight years, the chain brought the fries back again and again, often more than once per year, which turned every return into its own small event for fans. That cycle finally ended in March 2026, when Taco Bell used its annual Live Más Live event to confirm that Nacho Fries would join the permanent menu later in the year, a status the item now holds.
Customers get a regular order of seasoned, crispy fries with a warm nacho cheese dipping cup on the side. The fries carry a bold spice blend that sets them apart from standard fast food fries. A regular order has 350 calories and 4 grams of protein. For a larger portion, the Large Nacho Fries cost $3.99 and deliver 500 calories with 6 grams of protein. The Shredded Beef Nacho Fries ($5.99 / 480 Cal) add slow roasted beef on top for a more filling meal, though this version comes and goes as a limited time offer.
Cheesy Fiesta Potatoes $2.79 / 240 Cal
Cheesy Fiesta Potatoes are a crowd favorite among Taco Bell sides. The bowl comes with golden potato bites covered in warm nacho cheese sauce and cool sour cream. At 240 calories and $2.79, they offer solid value as an add on. They are also vegetarian, so they work well as a protein free side for anyone building a plant-based meal.
Chips and Guacamole $3.49 / 250 Cal
The Chips and Guacamole is one of the few vegan-friendly options on the taco bell sides menu. You get crispy corn tortilla chips paired with a portion of fresh, creamy guacamole. At 250 calories, it is a lighter choice for a snack or starter. The Chips and Nacho Cheese Sauce is the lower cost option at $2.59 if you prefer a cheesy dip instead.
Black Beans, Black Beans & Rice, and Pintos N Cheese
These three bean sides are low calorie and high fiber options. Black Beans stand out in particular at just 50 calories with 4 grams of fiber and 3 grams of protein for $2.79. Black Beans and Rice add carbohydrates from seasoned rice and bring the total to 160 calories at $2.69. Pintos N Cheese top warm pinto beans with red sauce and a three cheese blend for 170 calories and 9 grams of protein. All three sides are vegetarian, and the black bean items are also vegan.
Cinnamon Twists $1.69 / 170 Cal
Cinnamon Twists are the most affordable sweet on the menu at $1.69. The light, airy puffed corn snacks come dusted in a cinnamon sugar blend. They have 170 calories and no cholesterol, making them a reasonable dessert choice. Additionally, Cinnamon Twists are naturally vegan since they contain no dairy or animal ingredients.
Cinnabon Delights $2.49 (2pk) / $8.49 (12pk)
Cinnabon Delights are the signature sweet on the taco bell sides menu. Each small pastry ball is warm, filled with sweet cream icing, and coated in cinnamon sugar. The 2 pack is 170 calories at $2.49, which makes it a reasonable dessert add on. The 12 pack at $8.49 reaches 1,010 calories and serves about 4 people. The Strawberry Cinnabon Delights are a limited time variation at $2.69 for a 2 pack, also at 170 calories, with a strawberry sugar coating instead of the classic cinnamon version.
Best sweet for kids: the Cinnabon Delights 2 pack works especially well for kids, thanks to its small, bite sized pastries and familiar cinnamon sugar flavor. At 170 calories for the whole pack, it fits more easily into a kids meal than the 1,010 calorie 12 pack. Cinnamon Twists offer a lighter, less messy alternative for younger eaters who prefer something crunchy over something filled with icing.
Taco Bell Sides and Sweets: Entity Attributes at a Glance
Every item on this menu carries a set of attributes that determine which diet or occasion it fits. The table below maps each entity to its core attribute values, so shoppers can filter the menu by vegetarian, vegan, gluten free, and keto status in one place.
| Side / Sweet | Vegetarian | Vegan | Gluten Free | Net Carbs (Keto Signal) | Calorie Tier | Availability |
| Nacho Fries | Yes | Yes | No (wheat in fries) | ~33g (High) | Medium (350) | Permanent |
| Large Nacho Fries | Yes | Yes | No (wheat in fries) | ~47g (High) | High (500) | Permanent |
| Cheesy Fiesta Potatoes | Yes | No (cheese, sour cream) | No (wheat in potato bites) | ~26g (High) | Medium (240) | Permanent |
| Chips and Guacamole | Yes | Yes | Yes (no wheat) | ~18g (Medium) | Medium (250) | Permanent |
| Chips and Nacho Cheese Sauce | Yes | No (cheese sauce) | Yes (no wheat) | ~22g (Medium-High) | Medium (220) | Permanent |
| Black Beans | Yes | Yes | Yes (no wheat) | ~3g (Low, best keto fit) | Lowest (50) | Permanent |
| Black Beans and Rice | Yes | Yes | Yes (no wheat) | ~20g (Medium-High) | Low (160) | Permanent |
| Pintos N Cheese | Yes | No (cheese) | Yes (no wheat) | ~12g (Medium) | Low (170) | Permanent |
| Cinnamon Twists | Yes | Yes | No (wheat in twist) | ~27g (High) | Low (170) | Permanent |
| Cinnabon Delights 2pk | Yes | No (egg, milk) | No (wheat) | ~15g (Medium) | Low (170) | Permanent |
| Cinnabon Delights 12pk | Yes | No (egg, milk) | No (wheat) | ~83g (High) | Highest (1,010) | Permanent |
| Chocolate Fudge & Caramel Empanadas | Likely yes | No (dairy, egg likely) | No (pastry, likely wheat) | Not verified | Medium (320) | LTO |
Which sides are vegetarian?
Every permanent side and sweet on this menu carries the vegetarian attribute, since none of them list meat or poultry as an ingredient. The only exception across the wider sides category is the Shredded Beef Nacho Fries, a limited time item that adds beef to the standard fries. For a full breakdown across every category, see the vegetarian menu guide.
Which sides are vegan?
Four entities on this menu hold the vegan attribute: Black Beans, Black Beans and Rice, Chips and Guacamole, and Cinnamon Twists. Each one skips dairy, eggs, and any animal derived ingredient. Cheesy Fiesta Potatoes, Chips and Nacho Cheese Sauce, Pintos N Cheese, and both Cinnabon Delights sizes fall outside this attribute because of the cheese, sour cream, or egg content they carry. For the full vegan lineup across every category, see the vegan options guide.
Which side has the lowest calorie attribute?
Black Beans hold the lowest calorie value on the menu at just 50 calories, alongside 4 grams of fiber and 3 grams of protein for $2.79. Among the sauce cups, Green Sauce carries an even lower value at 5 calories per cup. For detailed calorie breakdown across the entire menu, see the Taco Bell calories guide.
Which sides fit a keto diet?
Black Beans carry the strongest keto signal on the menu, with roughly 3 grams of net carbs once the 4 grams of fiber are subtracted from the 7 grams of total carbs. Pintos N Cheese follows next at around 12 grams of net carbs. By contrast, Nacho Fries, Large Nacho Fries, and Cheesy Fiesta Potatoes all carry high net carb values, so they fit less easily into a keto plan. For more keto friendly picks across the full menu, see the keto options guide.
Which sides are gluten free?
Chips and Guacamole, Chips and Nacho Cheese Sauce, Black Beans, Black Beans and Rice, and Pintos N Cheese all carry the gluten free attribute, since none of their ingredients include wheat. Nacho Fries, Large Nacho Fries, Cheesy Fiesta Potatoes, Cinnamon Twists, and both sizes of Cinnabon Delights all contain wheat flour, so this attribute does not apply to them. As always, anyone with celiac disease or a severe gluten sensitivity should confirm with Taco Bell’s official allergen menu before ordering, since shared fryers and prep areas can lead to cross contact. For the complete gluten free breakdown, see the Taco Bell gluten free menu guide.
Best Sides to Pair With Tacos and Burritos
Pairing the right side with a taco or burrito order rounds out a meal, and the entity attributes above point toward a few standout matches.
Best side with tacos
Chips and Nacho Cheese Sauce add a shareable, savory starter that does not compete with the bold seasoning already in most taco fillings. Black Beans also work well here, since their mild flavor and low calorie attribute leave room for a heavier taco order. For something sweet, an order of Cinnamon Twists closes out the meal with a light, crunchy contrast. Browse the tacos menu for more pairing ideas.
Best side with burritos
Burritos already pack a lot of food into one wrap, so a lighter side tends to pair best. Chips and Guacamole keep the meal fresh without piling on extra weight, while Black Beans add fiber without crowding out the burrito itself. Shoppers who want a contrast in temperature and texture often add Cinnamon Twists for a sweet finish after a savory burrito. For more pairing ideas visit the full burritos menu.
Taco Bell Sauce Cups and Add-On Sauces
Taco Bell offers a wide range of sauce side cups and packets to customize any order. Free sauce packets are unlimited at the counter. Dipping cups are priced individually.
Sauce Side Cups (paid add-ons)
| Sauce | Price | Calories |
| Nacho Cheese Sauce | $1.00 | 60 Cal |
| Creamy Jalapeño Sauce | $0.80 | 180 Cal |
| Guacamole | $0.90 | 80 Cal |
| Reduced Fat Sour Cream | $0.90 | 35 Cal |
| Chipotle Sauce | $0.70 | 200 Cal |
| Avocado Ranch Sauce | $0.70 | 220 Cal |
| Spicy Ranch | $0.55 | 200 Cal |
| Bell Sauce Dip | $0.25 | 120 Cal |
| Jalapeño Citrus Salsa | $0.30 | 45 Cal |
| Avocado Verde Salsa | $0.30 | 50 Cal |
| Green Sauce | $0.30 | 5 Cal |
| Red Sauce | $0.50 | 15 Cal |
| Mexican Pizza Sauce | $0.30 | 15 Cal |
| Jalapeño Peppers | $0.60 | 0 Cal |
Free Sauce Packets
| Sauce | Price | Heat Level |
| Mild Sauce | Free | Low |
| Hot Sauce | Free | Medium |
| Fire Sauce | Free | High |
| Diablo Sauce | Free | Extreme |
Note: Fire Sauce contains Wheat and Soy. Anyone with gluten or soy sensitivities should avoid it. See the allergen info guide for the full sauce allergen breakdown.
Ordering Taco Bell Sides for Delivery
Delivery apps rarely charge the exact same price as the Taco Bell counter or the Taco Bell app. DoorDash and UberEats both add their own markup on top of standard menu prices, and delivery fees plus service charges layer on additional cost. As a result, a $2.99 order of Nacho Fries in the restaurant might show up several dollars higher on a delivery app. Consequently, shoppers who want the lowest possible price should order directly through the Taco Bell app or visit a location in person, while delivery still wins on pure convenience.
Frequently Asked Questions
What sides does Taco Bell have?
Taco Bell sides include Nacho Fries, Large Nacho Fries, Cheesy Fiesta Potatoes, Chips and Guacamole, Chips and Nacho Cheese Sauce, Black Beans, Black Beans and Rice, and Pintos N Cheese.
How many calories are in Taco Bell Cinnamon Twists?
Cinnamon Twists have 170 calories. They cost $1.69 and are vegan friendly.
How many calories are in Taco Bell Cinnabon Delights?
The 2 pack has 170 calories. The 12 pack has 1,010 calories total, which serves about 4 people.
Are any Taco Bell sides vegan?
Yes. Black Beans, Black Beans and Rice, and Chips and Guacamole are all vegan. Cinnamon Twists are also vegan as they contain no animal products.
What is the lowest calorie side at Taco Bell?
Black Beans at 50 calories is the lowest calorie side on the permanent menu. It costs $2.79 and also provides 4 grams of fiber.
Are any Taco Bell sides vegan?
Yes. Black Beans, Black Beans and Rice, and Chips and Guacamole are all vegan. Cinnamon Twists are also vegan, since they contain no animal products.
Which Taco Bell sides work for a keto diet?
Black Beans carry the lowest net carbs on the menu at roughly 3 grams per order. Pintos N Cheese come in next at around 12 grams of net carbs.
What is the best Taco Bell sweet for kids?
The Cinnabon Delights 2 pack suits kids well, thanks to its small size and 170 calorie count. Cinnamon Twists offer a less messy, crunchy alternative for younger eaters.
Taco Bell Sides and Sweets: The Right Pick for Every Need
Every side and sweet on this menu carries its own price, calorie, and diet attributes. That mix decides which one fits a given order. For instance, Black Beans stand out for shoppers chasing low calories, low net carbs, or a vegan pick. Likewise, Pintos N Cheese suit anyone who wants more protein on a vegetarian plate.
Meanwhile, Nacho Fries remain the signature entity here, now with permanent status instead of limited time runs. Cinnabon Delights and Cinnamon Twists, in turn, round out the sweet side for both kids and adults. Ultimately, matching the right attribute to the right entity makes it easy to build an order that fits the day.
